Ayama
expansion
Come Expand with me.
Ayama with Amy helps women build confidence and find their inner athlete through movement.
Work with Amy
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Personal Training Services
Your health needs are unique just like you. Let’s work together to build a sustainable plan for BIG impact.
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ONLINE MEMBERSHIP
Practice yoga from anywhere with 24/7 access to on-demand virtual classes taught by Amy.
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Purchase an on-demand yoga series
Find all of Ayama with Amy on-demand series here to help enhance your performance in all of your hobbies.
Let’s bring out your inner athlete.
Welcome to ayama with amy!
I’m so glad you’re here. Movement is only one piece of the health puzzle, but as a movement practitioner - it’s my job to help you incorporate movement that enhances your life, health, and hobbies. I have over a decade of experience helping women build confidence in themselves through strength training, yoga, and facilitating small changes that make a BIG impact over time. I can’t wait to work with you!