Ayama with Amy about me

Welcome to Ayama with Amy!

I’m so glad you’re here and I can’t wait to get to know you better!

My passion is helping women build confidence and find their inner athlete through movement! I love helping you discover what you’re capable of.

When I’m not working with clients or teaching classes, you can find me hiking in the Colorado mountains with my husband and son, mixing margaritas, or reading a damn good novel.

I can’t wait to learn all about you!

Qualifications


B.S., Kinesiology, Arizona State University

B.S. Nutrition & Dietetics, Arizona State University

American Council on Exercise, Certified Personal Trainer

Girls Gone Strong Women’s Specialist Coach 1

200 hour Registered Yoga Teacher